Popular: The Gut-Skin Connection Book from Bestow

The research is clear. If you want to transform your skin, learn how to love and care for your gut.

Every now and then I come across a book that deserves to be described as life changing. ‘The Gut-Skin Connection’ is one such book.

It’s written by our friends Janine Tait and Sheryl Nicholson at Bestow Beauty, and it really is a beauty, with gorgeous food photography and inspiring design.

Shelley Foster with Gut-Skin Connection.jpg

What makes this book deserving of being called life changing? Because it doesn’t just give you the information you need to change your gut health, it shows you how.

THE GUT–SKIN CONNECTION BOOK is a 224 page full colour, hardcover book. It combines new advances in gut research with holistic skincare wisdom. It provides the gut-healing, principles, recipes, rituals and a 7-day meal plan to restore your gut and renew your skin from within.

7-Day Meal Plan from The Gut Skin Connection Book

I have been using the recipes from this book myself at home and recommending it to every client who walks in the door. The gut-friendly recipes are gluten-free, dairy-free, wheat-free and refined sugar-free so they suit many people who have food allergies or sensitivities.

We sold out of our first batch of books quickly, but have ordered plenty more. Drop in to see us this week and have a look for yourself. This book makes a beautiful gift! It looks great displayed on bookshelves or on coffee table.